BeforeAfter01 — Andriy K., 34
Results / 12 weeks
Real clients. Same 12-week structure. Week 1 on the left, week 12 on the right.
BeforeAfter01 — Andriy K., 34
BeforeAfter02 — Olena M., 29
BeforeAfter03 — Dmytro S., 41
BeforeAfter04 — Iryna V., 37
Zero lifting experience at week 1. Full program, no skipped sessions.
Program / 12 weeks
Every week has a job. Hit the milestones, unlock the next phase.
12 weeks · 3 phases · 12 milestones
View PricingPricing / 04
Same proven 12-week system. You choose how much coaching you get. One payment, no subscription.
$149one-time
A focused entry point for people who want structure, accountability, and a clear first transformation push.
What you get
$249one-time
The most balanced option for clients who want stronger support, sharper adjustments, and faster momentum.
What you get
$399one-time
A higher-touch path for clients who want maximum structure, closer feedback, and the strongest accountability layer.
What you get
One-time payment12 weeks of accessStart any Monday
FAQ / 05
Everything you need to know before you commit to 12 weeks of real work.
Four 45–60 minute sessions plus a 10-minute weekly check-in. Every session is planned — you show up and execute.
Adults at any starting level who want structure. Beginners build foundations, experienced lifters push progressive phases. Gym or home with basic equipment.
100% online. Your weekly plan, video exercise demos, and nutrition targets live in the coaching app. Each phase unlocks as you hit your milestones.
Weekly check-ins with direct feedback from Maksym, form reviews on your uploaded lifts, and weekday message support. Higher tiers add 1:1 video calls.
Visible change by week 6 and measurable strength gains across all 12 weeks. The program gives you the structure — you bring the consistency.
Week 01 → Week 12
Twelve structured weeks. Clear milestones. A coach who holds you to the standard. Day one starts the moment you commit.
Questions first? Reach out directly
Trusted by 1,200+ clients
Real people. Real structure. Real results in 12 weeks.
4.9/5Average rating